Positive Coping Workbook
Neuroscience-based tools to help you live a happier life!
Did you know that you can boost your positivity just by memorizing positive words?
Because the more connections you build in your brain for positive information the easier it is for your brain to use this information. So, you can automatically remember the positive stuff.
Amazing right? And so simple!
What is the science behind this?
When you regularly use the techniques you’ll learn in this book, you create stronger connections in your brain for positive information. This makes positivity more available, accessible, and easily activated. So you can exude positivity.
So here is how you use this workbook to boost your positivity:
- Cut out the positive-word cards.
- Select 3 or more positive word cards at a time.
- Memorize these words in the correct order.
- Quiz yourself, level up, & repeat often.
At Sage Learning Academy we scout out and work with a variety of trained mental health professionals to work as consultants and trainers in order to provide the most comprehensive online learning courses available. Each course will include a bio of the instructor within the course as well as their qualifications. Please contact us for more information and we hope you enjoy the courses we have to offer. Stay tuned for regular updates and new course offerings!